Moving Time: 0:58:02
Distance: 11.95 km
Speed: 12.36 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 205 wZ2 2.56 w/kg
Max Power: 276 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.62 w/bpm
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution