| Moving Time: |
1:16:52 |
| Distance: |
14.50 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
709.98 m / 13.33 m |
| Power: |
184 wZ3
1.94 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
947 kcal |