Moving Time: 0:54:02
Distance: 12.05 km
Speed: 13.38 km/h
Ele Gain / Loss: 698.80 m / 12.20 m
Power: 202 wZ2 2.69 w/kg
Max Power: 376 w
Norm. Power: 205 wZ2
Intensity: 0.75
TSS: 50
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution