| Moving Time: |
1:17:26 |
| Distance: |
12.25 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.66 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
840 kcal |
