| Moving Time: |
2:04:34 |
| Distance: |
28.86 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
168 wZ3
2.71 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.90 |
| TSS: |
166 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,401 kcal |
