| Moving Time: |
1:13:15 |
| Distance: |
21.96 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
852.14 m / 17.72 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
799 kcal |
