Moving Time: 0:32:53
Distance: 15.58 km
Speed: 28.43 km/h
Ele Gain / Loss: 238.80 m / 142.83 m
Power: 242 wZ2 2.75 w/kg
Max Power: 505 w
Norm. Power: 264 wZ3
Intensity: 0.79
TSS: 34
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.75 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 95.5% of the ride
Avg Torque: 32.0 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution