| Moving Time: |
1:25:08 |
| Distance: |
17.10 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
176 wZ2
2.48 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.62 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,003 kcal |
