| Moving Time: |
0:44:21 |
| Distance: |
21.59 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
208.75 m / 75.83 m |
| Power: |
220 wZ3
2.32 w/kg
|
| Max Power: |
700 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
90.3% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
653 kcal |