| Moving Time: |
2:17:06 |
| Distance: |
28.86 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
162 wZ3
2.38 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.80 |
| TSS: |
147 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,487 kcal |
