| Moving Time: |
1:07:50 |
| Distance: |
36.39 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
223 wZ3
3.05 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,013 kcal |
