Moving Time: 0:42:52
Distance: 10.94 km
Speed: 15.32 km/h
Ele Gain / Loss: 768.98 m / 0.00 m
Power: 285 wZ3 3.61 w/kg
Max Power: 423 w
Norm. Power: 291 wZ3
Intensity: 0.89
TSS: 56
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.97 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.8 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution