| Moving Time: |
1:05:57 |
| Distance: |
37.18 km |
| Speed: |
33.83 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
163 wZ3
2.39 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
720 kcal |
