Moving Time: 0:54:19
Distance: 24.52 km
Speed: 27.09 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 140 wZ4 1.69 w/kg
Max Power: 377 w
Norm. Power: 143 wZ4
Intensity: 1.01
TSS: 92
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.01 w/bpm
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution