| Moving Time: |
0:40:04 |
| Distance: |
15.58 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
238.79 m / 142.83 m |
| Power: |
138 wZ3
2.46 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
370 kcal |
