| Moving Time: |
0:30:39 |
| Distance: |
10.15 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
293 wZ3
4.01 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
170 bpm |
| Max HR: |
234 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
601 kcal |