| Moving Time: |
1:29:23 |
| Distance: |
23.78 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.49 m |
| Power: |
250 wZ3
3.29 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,496 kcal |
