| Moving Time: |
1:30:57 |
| Distance: |
30.69 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
617.68 m / 473.63 m |
| Power: |
149 wZ2
2.02 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.62 |
| TSS: |
58 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
907 kcal |
