| Moving Time: |
1:13:13 |
| Distance: |
30.69 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
617.68 m / 473.62 m |
| Power: |
208 wZ2
2.57 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,020 kcal |
