Moving Time: 0:41:29
Distance: 6.49 km
Speed: 9.39 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 191 wZ3 2.48 w/kg
Max Power: 251 w
Norm. Power: 194 wZ3
Intensity: 0.89
TSS: 55
Cadence: 46 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.6 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution