| Moving Time: |
1:47:27 |
| Distance: |
39.52 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
531.87 m / 292.35 m |
| Power: |
113 wZ2
2.05 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.59 |
| TSS: |
62 |
| Heart Rate: |
135 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
813 kcal |