| Moving Time: |
2:13:45 |
| Distance: |
26.56 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1356.82 m / 38.22 m |
| Power: |
156 wZ3
2.29 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
140 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,397 kcal |
