| Moving Time: |
1:08:16 |
| Distance: |
18.13 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
817.58 m / 22.58 m |
| Power: |
219 wZ2
2.7 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.68 |
| TSS: |
53 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,001 kcal |
