| Moving Time: |
1:48:15 |
| Distance: |
21.87 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
664.48 m / 68.66 m |
| Power: |
114 wZ2
1.37 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.71 |
| TSS: |
90 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
826 kcal |
