| Moving Time: |
1:54:00 |
| Distance: |
21.87 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
664.49 m / 68.67 m |
| Power: |
101 wZ2
1.35 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.64 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
771 kcal |
