Moving Time: 0:54:12
Distance: 8.57 km
Speed: 9.49 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 185 wZ3 2.53 w/kg
Max Power: 319 w
Norm. Power: 192 wZ4
Intensity: 0.91
TSS: 76
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.9 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution