| Moving Time: |
1:14:12 |
| Distance: |
12.88 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
823.67 m / 3.17 m |
| Power: |
164 wZ2
2.22 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
815 kcal |
