| Moving Time: |
0:34:03 |
| Distance: |
11.69 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
146 wZ1
2.09 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.53 |
| TSS: |
16 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
332 kcal |
