| Moving Time: |
1:03:57 |
| Distance: |
12.25 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
844.71 m / 0.00 m |
| Power: |
179 wZ3
2.63 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
766 kcal |
