| Moving Time: |
1:08:13 |
| Distance: |
12.25 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
240 wZ4
2.4 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.02 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,096 kcal |
