Moving Time: 1:29:09
Distance: 41.63 km
Speed: 28.02 km/h
Ele Gain / Loss: 247.14 m / 378.00 m
Power: 135 wZ2 2.14 w/kg
Max Power: 334 w
Norm. Power: 139 wZ2
Intensity: 0.59
TSS: 51
Heart Rate: 106 bpm
Max HR: 114 bpm
Efficiency: 1.31 w/bpm
Decoupling: 0.6%good
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution