Moving Time: 0:52:22
Distance: 32.02 km
Speed: 36.69 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 255 wZ2 3.64 w/kg
Max Power: 461 w
Norm. Power: 260 wZ2
Intensity: 0.63
TSS: 35
Heart Rate: 126 bpm
Max HR: 156 bpm
Efficiency: 2.06 w/bpm
Cadence: 95 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution