| Moving Time: |
2:11:21 |
| Distance: |
66.62 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
151.29 m / 159.05 m |
| Power: |
163 wZ3
2.4 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.80 |
| TSS: |
140 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,434 kcal |