Moving Time: 1:25:48
Distance: 41.63 km
Speed: 29.11 km/h
Ele Gain / Loss: 247.12 m / 377.98 m
Power: 136 wZ2 2.43 w/kg
Max Power: 308 w
Norm. Power: 148 wZ2
Intensity: 0.71
TSS: 72
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.14 w/bpm
Decoupling: 2.5%good
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution