Moving Time: 1:17:09
Distance: 35.94 km
Speed: 27.95 km/h
Ele Gain / Loss: 446.33 m / 1172.86 m
Power: 137 wZ2 2.17 w/kg
Max Power: 336 w
Norm. Power: 144 wZ2
Intensity: 0.61
TSS: 47
Heart Rate: 110 bpm
Max HR: 121 bpm
Efficiency: 1.31 w/bpm
Decoupling: 12.6%poor
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.1 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution