| Moving Time: |
1:01:45 |
| Distance: |
28.81 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
394.71 m / 378.27 m |
| Power: |
205 wZ2
2.89 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
847 kcal |
