Moving Time: 0:27:26
Distance: 13.76 km
Speed: 30.09 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 159 wZ2 1.26 w/kg
Max Power: 441 w
Norm. Power: 181 wZ2
Intensity: 0.69
TSS: 21
Heart Rate: 111 bpm
Max HR: 125 bpm
Efficiency: 1.63 w/bpm
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution