Moving Time: 1:21:15
Distance: 41.63 km
Speed: 30.74 km/h
Ele Gain / Loss: 247.11 m / 377.97 m
Power: 175 wZ3 2.57 w/kg
Max Power: 293 w
Norm. Power: 176 wZ3
Intensity: 0.85
TSS: 99
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.0%good
Cadence: 67 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution