| Moving Time: |
1:12:18 |
| Distance: |
14.18 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
286 wZ3
3.08 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,384 kcal |
