Activity – False Bay - BigRingVR

Moving Time:	0:48:50
Distance:	23.46 km
Speed:	28.82 km/h
Ele Gain / Loss:	91.83 m / 74.23 m
Power:	157 wZ3 1.85 w/kg
Max Power:	314 w
Norm. Power:	166 wZ3
Intensity:	0.82
TSS:	55
Calories:	513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

246 w

5s

237 w

30s

227 w

1m

192 w

5m

172 w

20m

Power Distribution