Moving Time: 1:34:03
Distance: 41.63 km
Speed: 26.56 km/h
Ele Gain / Loss: 247.14 m / 378.00 m
Power: 124 wZ2 1.51 w/kg
Max Power: 431 w
Norm. Power: 138 wZ2
Intensity: 0.63
TSS: 62
Heart Rate: 97 bpm
Max HR: 123 bpm
Efficiency: 1.42 w/bpm
Decoupling: 6.4%moderate
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution