Moving Time: 1:12:09
Distance: 16.66 km
Speed: 13.85 km/h
Ele Gain / Loss: 891.31 m / 36.69 m
Power: 210 wZ2 2.59 w/kg
Max Power: 295 w
Norm. Power: 212 wZ2
Intensity: 0.65
TSS: 51
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.67 w/bpm
Decoupling: 12.1%poor
Cadence: 62 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 1,014 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution