| Moving Time: |
2:11:11 |
| Distance: |
28.86 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.60 m |
| Power: |
172 wZ3
2.57 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
164 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,511 kcal |
