Moving Time: 2:00:38
Distance: 66.62 km
Speed: 33.14 km/h
Ele Gain / Loss: 151.29 m / 159.02 m
Power: 212 wZ3 2.9 w/kg
Max Power: 325 w
Norm. Power: 235 wZ3
Intensity: 0.87
TSS: 151
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.75 w/bpm
Decoupling: 11.1%poor
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.7 Nm
Calories: 1,712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution