Moving Time: 1:25:49
Distance: 41.63 km
Speed: 29.11 km/h
Ele Gain / Loss: 247.13 m / 377.99 m
Power: 150 wZ2 1.95 w/kg
Max Power: 311 w
Norm. Power: 159 wZ2
Intensity: 0.71
TSS: 72
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.05 w/bpm
Decoupling: 7.2%moderate
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution