Moving Time: 0:53:02
Distance: 24.52 km
Speed: 27.74 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 145 wZ4 1.81 w/kg
Max Power: 298 w
Norm. Power: 151 wZ4
Intensity: 0.96
TSS: 81
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Cadence: 93 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution