| Moving Time: |
1:21:07 |
| Distance: |
13.98 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
823.84 m / 100.38 m |
| Power: |
152 wZ2
2.06 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.64 |
| TSS: |
56 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
825 kcal |
