Moving Time: 0:58:19
Distance: 27.15 km
Speed: 27.94 km/h
Ele Gain / Loss: 212.97 m / 167.30 m
Power: 154 wZ1 2.08 w/kg
Max Power: 344 w
Norm. Power: 184 wZ2
Intensity: 0.60
TSS: 35
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.31 w/bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.4 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution