Moving Time: 0:44:13
Distance: 20.51 km
Speed: 27.83 km/h
Ele Gain / Loss: 113.09 m / 209.21 m
Power: 112 wZ1 1.49 w/kg
Max Power: 292 w
Norm. Power: 154 wZ2
Intensity: 0.64
TSS: 31
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 83.2% of the ride
Avg Torque: 17.3 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution