| Moving Time: |
2:55:29 |
| Distance: |
21.07 km |
| Speed: |
7.21 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
162 wZ2
1.71 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
186 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
77.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,904 kcal |
